The
hard truth is we are who and what we surround ourselves by. People influence us
almost in a subconscious way…If you surround yourself with negative
low-achievers you will to slow down. When you surround yourself with positive,
like-minded, progressive people you feed from and grow from their actions,
energy, and attitude. You know when you were a kid and your parents and people
who cared about you told you to be careful who you hang around…you can’t deny
it…it’s true. Focus on what you want to become, where you want to go, and get
there with those around you with the same ideals.
It’s important to have written down goals. Bigger
than life goals and little goals that you can accomplish anytime, any day. I
have a list of goals and they probably sound simple or silly to others but it
gives me something to strive for and a sense of accomplishment when one is
achieved…even if it’s doing something like learning to paddle board. Keep yourself moving forward and looking
forward to things…don’t take the wonderful things in your life for granted
because they can and will disappear
if you don’t nurture and appreciate them.
When you have a number of written down goals that you check off when
they are accomplished it keeps you motivated to get things done, and make
things happen. Trust me…and don’t overwhelm yourself…it could be something like
making it a habit to not be so rushed in the morning because it starts your day
off stressed…so get up 10 minutes earlier…make some coffee…stretch and look
outside. Your written goals provide a
clear focus, even when people or circumstances can impair that. Everything is your choice and you have to look out for you before anything! In the
beginning you may feel guilty for one reason or another but who is going to be
there no matter what…you! You can’t get away from yourself. Accomplishing things one at a time you’ll
find that you start to handle circumstances better than before. Keep
moving forward. Surrounding yourself with positive people, POSITIVE ACTIONS and
support will keep you motivated to get things done. Doing things that you are
good at, in a habitual way will keep up your confidence…MOMENTUM!
There are definitely times
that you feel discouraged. Congratulations…that’s
life! I look at people I know or people
that I have grown out of…well, I’ll get to that later. You should do whatever
it takes to grow. I remember
starting with this thought feeling HUGE but I started writing more…getting
things on paper when I don’t have someone to talk to at the moment I am feeling
a certain way makes me really listen to myself.
You should surround yourself with people who
are interested in growing mentally, physically, financially, and spiritually.
The more people you have around you that put genuine interest in growing, the
easier it will be for you to change…change doesn’t happen overnight BUT change it continual and permanent…not
temporary. So ask yourself…what do
you really care about?
At this point, maybe you have tried to help the “losers” out
(touchy choice of words I know), but guess what...they are “happy” being
“losers”. Now it’s time to get rid of
them. If you don’t know this about me
already I am obsessed with lists…it helps to have things on paper so I can
prioritize and quiet my mind more efficiently.
So…get out a piece of paper and write on one
side “Up-lifters” and the other side “Losers”. Take everyone from
the “Losers” side and if they call you to hang out or whatever, no need to be
rude, just say you are busy working or something. There are more drastic things you can do
but…it’s one choice at a time. A
year from not you will wish you had started today. Time and opportunities pass so quickly and
before you know it _________ (fill in the blank).
Your
friends ARE your choice and if they don’t contribute to your future…just saying
to choose wisely…We all have people who put us down or
don’t believe in our ideas. They diminish your potential without you really
noticing. Who says you have to be around them?
You don’t, so stop acting like you do…but these people have already
defined you, categorized you, filtered you, and labeled you. They have made you
“safe” to their worldview. They do not want you to change, because it
challenges them in ways you don’t intend. When your identity changes, it forces
others to reassess how you fit in their world. It forces them to reassess their
own identity. This does not sit well with many people, because people naturally
don’t like change (I like to call it evolution). Are
they REALLY true friends? If certain
circumstances didn’t exist like going out and drinking would they really still be there?
Do they have your back? Do you
trust them? Would they do anything for
you and you for them? Then maybe they
aren’t a TRUE FRIEND. It’s hard to admit
but it’s true.
Surround
yourself with those whose attitude enables action, not inaction. Who is
building what does not yet exist, what is not yet proven, what is not maybe not
(yet) cool, what is not safe. Spread your wings! Surround yourself with others
that see the future, and not just the past.
Not those who take, who demand, who push against you in a negative way,
and who suck more of your energy than they give. I
haven’t even mentioned that taking your own advice can sometimes be the hardest
thing…
Who
you surround yourself with effects who you can become. Realize it and change. You have the power to START OVER. I know I have a few times…we won’t mention
the “quarter life crisis.” As much as it
may suck it may just be necessary to live the life that you want. Don’t let someone else hold you back.
Fast forward a decade. You have changed your home, your values, your career, your life or maybe you haven’t and what does that say? While every aspect of your life was reassessed and updated, your friendships weren’t. Your friends consist of those whom you’ve shared a history with. But are grade/high school memories and Kodak moments enough? NO…just like you grow out of clothes and shoes…you grow out of friends/people. I have had many wonderful girlfriends and maybe we don’t talk anymore…why? Because whatever part they had in my life was done and life had different things in store. Do I think about them and miss them and wonder what they are doing? ABSOLUTLY!...but we grew out of each other…it may sound complicated but it’s really not and you have to look forward and not back…you can’t force something that wasn’t meant to be. Let life carry you…follow your gut! I always heard that and yea I really do think that I know what that means.
“… at this point I would so much rather have, like, a few good friends than a lot of fake friends.”
There is a beauty of having old friends that I won’t deny, but history alone is not enough to bring an old friendship into the present , and subsequently, the future. The people you surround yourself with, you become. Regardless of your strength as an individual, you are not immune to a surrounding of negative energy or bad influence. You may not even realize it but take a moment and think hard…realizing how uncomfortable the truth is? Follow your gut…you have always heard it and maybe though it was bogus but in your heart of hearts and your mind you know the truth. The thing is…are you going to make the effort to get there?
Your friendships, just like everything in your life, need updating. They need to be reassessed from time to time to determine if they are still working in your life. Your friends should bring out the best in you. If you are surrounded by people who bring out the “worst” in you (bad habits or whatever it may be), then that is a serious red flag that the friendship doesn’t fit in your life. True friends are the ones that have the courage to tell you when you’re losing your way. They care enough to have those difficult conversations that most people will avoid.
If you want to have greatness in your life, surround yourself with great people. If you strive to be a happy, fulfilled, honest, confident, empowered and principled person, surround yourself with people who are the same. Is this selfish and heartless? No, because if you are influenced negatively by someone, it will affect how you are with the people who love you. Once you allow a negative force to dig in, you hurt yourself, which ultimately affects everyone that surrounds you. In no way am I saying to ditch the people you love. You can love these people all you want. But, selecting them to be in your immediate group is another story. Ya it usually SUCKS to admit but again follow your gut, deal with the comments that may come and know that you are better than that…I mean what the hell are they trying to prove anyway?
Think of the five or ten people you spend most time with. What are these people doing? How passionate are they? Do they inspire you? If the answer is no, then it’s time to move on.
The biggest single predictor of success (however you want to define it) is the people who surround you. I have a saying “I am who I am…take it or leave it” and I’ll do the same with you…sounds harsh but I live for me.
You are a product of your environment and the people you surround yourself with. Our level of success is directly affected by the people we interact with. How is this affecting you? Why are they in your life? Again, I will get to that later. Yes, there are some people we can’t wish away in our lives like family but we have a choice as to how much the volume is turned up on their influence. Surround yourself with people who inspire you and work hard to inspire them…because it really is fulfilling. That I believe is an ingredient in a true friendship anyway. Who are the people you spend your days with and how do they make you feel? Make another list…
Your environment also plays a huge role in your productivity, clarity and happiness in life and in work. Your environment is one of the most powerful influences on your energy, your mood, and your creativity. Are you living/working in an environment that inspires you, or are you just getting by and comfortable? Are you surrounded by inspiration or clutter? Challenge that…Surround yourself with beauty…this is really easiest answer AND it clearly contributes to your happiness. Create an environment that is appealing, supportive, nurturing, pleasant and delightful to you. I take pride in my home. It’s cozy, clean and full of things I love…it’s my comfort and my sanctuary and I have worked hard to make it that way. It is the environment I have created to make me feel like me…pure and true me. I recently started living with my boyfriend…My home has always been mine and as an only child I’m not really good with sharing but in yoga one day over a year ago my teacher said “Find comfort in the discomfort” which really resonated with me. So I have found comfort in sharing so to say (without going on a rant about that)…another blog post maybe J Anyway, work to create an environment that keeps you focused on the bigger picture. The horse before carriage is sometimes your only option...and what you do now will pay off later. Doing these things will make defining goals a lot easier in the end.
Guess what…raise the bar.
How well do you really know yourself? "Who am I?" and "What's most
important to me?" What is most
important to you in life? What gives you the most HAPPINESS? What are
your dreams and desires? What do you despise? What are your fears? I have worked on defining these things for
myself over the last couple of years. I
hit a real road block and knew that only I could change myself…so I took on the
challenge! Do I slip sometimes? Yes, I’m only human, but I recognize it and
move on…maybe changing things again. The
same solution doesn’t work forever unfortunately…life is a living breathing
creature. It's one thing to know yourself;
it's another to DESIGN your life around what's important. What
do you LOVE that's already in your life? If there are aspects of
your life that are already fulfilling - Congrats! When you are not in alignment with your
values your life doesn’t flow as easily and you struggle, which is definitely
not a good feeling. You know the feeling…the “this isn’t right” feeling that we
all so easily ignore. Take a value (or a few values) and write down at
1-3 ways you can honor each one every week, or every day! Make room for
new activities by eliminating less fulfilling ones… things that drain the crap
out of you…they do end up taking over and you forget to focus on the good
things and people that really matter . Yes, this may include spending LESS time
with certain people but in the end you WILL be happier.
In
following your gut,,.the hardest part is admitting the truth to yourself…think about it…Some people
don't feel worthy of love and goodness, and consistently sabotage themselves
for many many many reasons…I have been there, and yes, fall back into it all
the time but that is when I know it’s time to re-evaluate again!
Noticing life's simple
pleasures "the little things" and "the big",
being grateful, living your values, and focusing on what's already great, and
growing from there. If you find yourself
thinking or feeling negatively try your hardest to take the bad situation and think
about what could be worse…So, is what you’re doing/thinking an energy suck or
is there a bright side you can spin it into?
Can you get up and leave and do the right thing next? The answer is more than likely yes…
This
is where "trust" comes in.
Life Is a process - with ebbs and flows, peaks and
valleys. And, for every bump in the
road, there IS a gift. The gift may be a "learning", something
to challenge or strengthen you, a new opportunity, or a chance meeting? Don’t
let the gifts pass you by…they are so easy to lose…
Find the things in life that motivate you…FOCUS and start making them part of your daily routine. Overall, life is so much easier (and more enjoyable) when you are surrounded by the people who don’t weigh you down, who inspire you to be the best person you can, and support you. Support is huge to me…not only do I want to be proud…next I want those people that I love to be proud of the goals and things I have accomplished. So, while your lifelong friends may be awesome, if they aren’t helping you towards being the absolute best person you can be, it may be time to re-think your surroundings. Looking back the best first step I ever made was moving away from the town I grew up in. Those people haven’t moved on but that is their choice. I chose to start college just a few weeks out of high school. The most positive thing I take pride in is that I had made an environment I was happy in, dropped everything that was holding me back, was paying off my student loans and landed a management position quickly…in the next couple years bough my first brand new car…and all before I was 23.
“… at this point I would so much rather have, like, a few good friends than a lot of fake friends.” We won’t say where I got this from but it’s a life motto of mine.
Don’t dwell on the PAST or you WILL miss you PRESENT and the future…good things don’t wait for you to be ready for you to accept them and they will pass you by…hold on to what is important and let go of what is not part of the future.
Choose your company wisely that is all I am saying. EXCUSES?…you know when you are making them…strive and be…It’s just that simple and it’s just that difficult. You decide where your focus is going to be. FRANKLY IT’S TIME TO GROW UP!
Some favorite quotes I found are below…they each resonate to me in a different way…some the same but what’s most inspiring is that they motivate me in some way or another. Get out of the “victim” mindset if you will…
WE ARE THE FUTURE WE SEEK. This sounds like preaching but it really is
true. If you need some examples…trust
me…I have plenty! No excuses…PERIOD!
Only you can change can change your life. Only you can
decide your future. Let nobody decide your future for you. Your future is yours.
Sometimes our problem is the doubt that
we do entertain into our minds. Let no dream killers exonerate you from
achieving your dreams. Act on your dreams now and stop procrastinating!!! Have you ever wished that some aspect of your
life would just change, overnight? All
too often, we rule out possibilities. We adopt a fixed rather than a growth
mindset, convincing ourselves that hey, this is just the way I am, and you
can’t change…but I don’t believe that shit…it’s an EXCUSE. I believe that whatever your circumstances,
whatever your bad habits and struggles, you can work towards the life that you really want. Yes, it is easy to come up with excuses…do I?
Yes! But not anymore…my past doesn’t
depict my future and although things effect me to this day and I try and not
let anything but the lessons I’ve learned and the experiences I’ve gone through.
It’s your life: you can choose to change. It might not be
easy…It will not be easy – but it will be worth it. If it helps (and I find that it does) make a
“what I’m afraid of” list. Your excuses
will start to sound silly…you’ll see…trust me…
Wow…I’m out of breath!
“The consequences of today are determined by
the actions of the past. To change your future, alter your decisions today.” -
Anonymous
“There
are only two ways to live your life. One is as though nothing is a miracle. The
other is as though everything is a miracle.” – Albert Einstein
“When one door closes, another opens; but we
often look so long and so regretfully upon the closed door that we do not see
the one which has opened for us.” – Alexander Graham Bell
“Don’t
let the past steal your present” – Cherralea Morgen
“One
has to live in the present. Whatever is past is gone beyond recall; whatever is
future remains beyond one’s reach, until it becomes present. Remembering the
past and giving thought to the future are important, but only to the extent
that they help one deal with the present.” – S.N. Goenka
“It
doesn’t matter where you are, you are nowhere compared to where you can go.” -
Bob Proctor
“We
are all here for some special reason. Stop being a prisoner of your past.
Become the architect of your future.” – Robin Sharma
“Be present – it is the only moment that
matters.” - Peaceful Warrior
“Yesterday
is history, tomorrow is a mystery. And today? Today is a gift. That’s why we
call it the present.” – B. Olatunji
“Nobody
gets to live life backward. Look ahead, that is where your future lies.” - Ann
Landers
“Holding
on to anything is like holding on to your breath. You will suffocate. The only
way to get anything in the physical universe is by letting go of it. Let go
& it will be yours forever”. – Deepak Chopra
“There’s no next time. It’s now or never.” - Anonymous
“Never let your memories be greater than your
dreams.” – Doug Ivester
“To create more positive results in your life,
replace ‘if only’ with ‘next time’.” - Anonymous
““It
is never too late to be what you might have been.”
– George Eliot
“Don’t be afraid of the space between your
dreams and reality. If you can dream it, you can make it so.” – Belva Davis
“Never let your memories be greater than your
dreams.” – Doug Ivester
“Don’t
be pushed by your problems; be led by your dreams.” - Anonymous
“Everything
you want should be yours: the type of work you want; the relationships you
need; the social, mental, and aesthetic stimulation that will make you happy
and fulfilled; the money you require for the lifestyle that is appropriate to
you; and any requirement that you may (or may not) have for achievement or
service to others. If you don’t aim for it all, you’ll never get it all. To aim
for it requires that you know what you want” - Richard Koch
“I am
not my memories. I am my dreams.” - Terry Hostetler
“You
are never too old to set another goal or to dream a new dream.” – Les Brown
“The most important thing about goals is having one.” – Geoffry F. Abert
“If you don’t design your own life plan,
chances are you’ll fall into someone else’s plan. And guess what they have
planned for you? Not much.” – Jim Rohn
“The tragedy of life doesn’t lie in not
reaching your goal. The tragedy lies in having no goals to reach.” - Benjamin
Mays
“People
with clear, written goals, accomplish far more in a shorter period of time than
people without them could ever imagine.” - Anonymous
”I
don’t believe in luck. Luck = Leaving things to chance and outside world. I
believe in being harbingers of our fate, taking action and creating our own
path and destiny in life. Your life is yours to create – Don’t let others do it
for you.” - Anonymous
“Change
will not come if we wait for some other person or some other time. We are the
ones we’ve been waiting for. We are the change that we seek.” – Barack Obama
“Your life does not get better by chance, it
gets better by change.” – Jim Rohn
“The greatest advantage of speaking the truth
is that you don’t have to remember what you said.” - Anonymous